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This article will help you know the Wonderful Health Benefits of Olive Oil. Actually, the health benefits of olive oil are varied and many. One of the famous exponents of monounsaturated fat is olive oil. It is also the main component of the... Read More

Green Salads are an excellent source of vitamins, minerals and fiber, but people do not generally include salads in their diet. This is because they do not realize the benefits which they can derive from them. Arugula, lettuce, romaine and other... Read More

India has always been known for the best spices in the world, since time immemorial. Spices are considered the wealth of India for which Traders from far-flung corner of the earth explored the length and breadth of India. These spices were not only... Read More

Carrots are a favorite vegetable in cultures all over the world. They're great as a healthy raw snack, juiced, or cooked with other vegetables in soups and stir fries, but the best thing about carrots is how good they are for us. Carrot Health... Read More

Recycling materials save energy and the environment. This information about recycling will help you to learn some facts about recycling and what you can do to help save the environment. Do you know that we can help our environment by recycling... Read More

What is Cornsilk? Corn Silk is a collection of the stigmas (fine, soft, yellowish threads, or tassels) from the female flowers of Corn (maize), and they are four to eight inches long with a faintly sweetish taste. Cornsilk (Zea mays) is an herbal... Read More

There is more to Aloe Vera than shiny hair, weight loss, and skin treatment. In this article, we have put together 7 of the most popular benefits of aloe vera. Check out other benefits of eating Aloe Vera daily! Aloe Vera grows wild in tropical... Read More

7 Things not to do after a meal Don’t smoke - An experiment from experts proves that smoking a cigarette after a meal is comparable to smoking 10 cigarettes (chances of cancer are higher). Don’t eat fruits immediately - Immediately... Read More

As the world becomes increasingly health-conscious, the health and wellness industry is rapidly expanding. With a focus on preventative care and holistic approaches to well-being, these top 10 health and wellness companies in 2023 are leading the way... Read More

Question: What are the five thumb rules for a layman to take care of his heart?Answer: These are the five important rules for anyone to take care of their heart. Diet - Fewer carbohydrates, more protein, less oil. Exercise - Half an hour’s... Read More